- Eat Right, Feel Amazing
Photo Source: The Quint
Of course, this rule should be followed by people at all times. However, ‘bridezillas’ should particularly ensure that they consume essential and nutritious meals/diets atleast 3-4 months before tying the knot! Adding loads of veggies and lean protein, hydrating yourself with the optimum water intake, and eating fruits is vital for a healthy body and glowing skin. A dietician could also be consulted for advice on meal plans suitable for a specific body type. But, do allow yourself some cheat days! Finally, it is important to enjoy the process of your own wedding, feel healthy, active and happy. As the saying goes ‘Create healthy habits, not restrictions’.